Debrief and Integrate

(Online via Zoom)

3 hours of zoom support + more!

My Birth Debrief and Integration offering is a compassionate and reflective support system designed to help you process and make sense of your birth experience. This service offers a structured and gentle approach to exploring your birth journey, ensuring you have the space and guidance to reflect and integrate your experience.

What’s Included:

• Two Thoughtful Sessions: Engage in two 1.5-hour online sessions via Zoom, providing ample time to share, reflect, and discuss your birth experience in a supportive environment.

• Guided Reflection: Explore the events of your birth, the decisions made, and their impacts, with space to process emotions and gain insights.

• Ongoing Support: Benefit from 4 weeks of virtual support through text and voice notes, ensuring you have access to ongoing guidance and reassurance as you integrate your experience.

This offering is designed to offer you a gentle, thoughtful space to understand and process your birth experience, helping you move forward with clarity and peace.

Best Birth: Prepare and Debrief: $350